27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Duncan JOHNSTON (#279)
Club: Hills Triathlon Club
Finished
GUN TIME:  02:03:23
Place
315  OF 577
Male
242  OF 358
50-54
29  OF 46

Swim 00:25:16 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:18
Swim 00:25:16 00:25:16 00:25:16 498 324 45 2.37 / 25:16 07:40:34

T1 00:03:09 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:09 00:03:09 00:28:26 311 211 21 - / - 07:43:44

Cycle 00:49:51 27.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1km 00:02:03 00:02:03 00:30:29 337 255 32 29.2 / 02:03 07:45:47
Bike 8.8km 00:15:47 00:17:50 00:46:16 167 147 14 29.59 / 02:01 08:01:34
Bike 17.6km 00:15:13 00:33:03 01:01:29 148 134 13 31.94 / 01:52 08:16:48
Cycle 00:16:47 00:49:51 01:18:17 143 133 14 32.49 / 01:50 08:33:35

T2 00:02:44 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:44 00:02:44 01:21:01 386 256 31 - / - 08:36:19

Run 00:42:21 7.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.2km 00:21:53 00:21:53 01:42:54 375 268 32 11.5 / 05:12 08:58:13
Run 00:20:28 00:42:21 02:03:23 386 273 34 9.91 / 06:03 09:18:41