27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Luke HECKENBERG (#231)
Club: Shellharbour Tri Club
Finished
GUN TIME:  01:42:43
Place
69  OF 577
Male
64  OF 358
40-44
11  OF 46

Swim 00:20:02 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:23
Swim 00:20:02 00:20:02 00:20:02 235 185 25 2.99 / 20:02 07:55:25

T1 00:02:09 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:09 00:02:09 00:22:11 117 90 11 - / - 07:57:35

Cycle 00:45:48 27.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1km 00:01:49 00:01:49 00:24:01 140 122 20 32.88 / 01:49 07:59:24
Bike 8.8km 00:14:04 00:15:54 00:38:05 28 28 6 33.2 / 01:48 08:13:29
Bike 17.6km 00:14:12 00:30:06 00:52:17 32 32 7 35.08 / 01:42 08:27:41
Cycle 00:15:42 00:45:48 01:08:00 37 37 8 35.36 / 01:41 08:43:24

T2 00:02:28 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:28 00:02:28 01:10:28 325 221 35 - / - 08:45:52

Run 00:32:14 7.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.2km 00:16:40 00:16:40 01:27:09 64 61 10 15.11 / 03:58 09:02:32
Run 00:15:34 00:32:14 01:42:43 69 65 11 13.02 / 04:36 09:18:07