NOOSA Triathlon (2013)
Russell ARMSTRONG (#463)
Finished
GUN TIME:
02:16:27
Place
241
OF
3880
Male
223
OF
2804
35-39
36
OF
506
Swim 00:27:23 1.50km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.5km | 00:27:23 | 00:27:23 | 785 | 645 | 97 | 3.28 / 18:15 | 12:21:05 |
Cycle 01:05:40 40.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.5km | 00:18:28 | 00:45:52 | 206 | 195 | 23 | 34.1 / 01:45 | 06:42:54 |
| Bike 13.3km | 00:06:28 | 00:52:22 | 183 | 174 | 21 | 31.97 / 01:52 | 20:49:24 |
| Cycle 40km | 00:40:41 | 01:33:04 | 160 | 153 | 18 | 36.54 / 01:38 | 17:13:26 |
Run 00:43:20 10.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:11:09 | 01:44:15 | 415 | 379 | 73 | 13.44 / 04:27 | 01:27:57 |
| Run 4.5km | 00:08:26 | 01:52:42 | 379 | 344 | 67 | 13.75 / 04:21 | 17:33:04 |
| Run 6.5km | 00:08:09 | 02:00:52 | 322 | 292 | 52 | 14.03 / 04:16 | 07:57:54 |
| Run 10km | 00:15:32 | 02:16:26 | 331 | 299 | 56 | 13.84 / 04:20 | 06:36:48 |
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