NOOSA Triathlon (2013)
Ahmad SOWAID (#4099)
Finished
GUN TIME:
04:08:00
Place
3841
OF
3880
Male
2777
OF
2804
35-39
503
OF
506
Swim 00:39:42 1.50km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.5km | 00:39:42 | 00:39:42 | 3565 | 2605 | 473 | 2.26 / 26:28 | 16:36:04 |
Cycle 01:58:30 40.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.5km | 00:33:49 | 01:13:32 | 3824 | 2761 | 503 | 18.62 / 03:13 | 07:26:34 |
| Bike 13.3km | 00:07:21 | 01:20:55 | 3719 | 2705 | 491 | 19.36 / 03:05 | 00:00:37 |
| Cycle 40km | 01:17:17 | 02:38:14 | 3826 | 2769 | 502 | 20.25 / 02:57 | 23:41:16 |
Run 01:29:45 10.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:21:24 | 02:59:39 | 3792 | 2740 | 501 | 7 / 08:33 | 10:32:41 |
| Run 4.5km | 00:16:39 | 03:16:20 | 3791 | 2738 | 501 | 7.08 / 08:28 | 00:19:22 |
| Run 6.5km | 00:17:56 | 03:34:17 | 3568 | 2553 | 436 | 6.95 / 08:37 | 02:13:59 |
| Run 10km | 00:33:40 | 04:07:59 | 3817 | 2760 | 503 | 6.68 / 08:58 | 01:11:01 |
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