NOOSA Triathlon (2011)
Lisa ALFORD (#131)
Finished
GUN TIME:
02:44:40
Place
1647
OF
3098
Female
245
OF
820
35-39
37
OF
150
Swim 00:27:32 1.50km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.5km | 00:27:32 | 00:27:32 | 1063 | 185 | 20 | 3.26 / 18:21 | 05:39:54 |
Cycle 01:15:40 40.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.5km | 00:19:54 | 00:47:28 | 672 | 60 | 9 | 31.64 / 01:53 | 06:29:50 |
| Bike 13.3km | 00:08:02 | 00:55:31 | 854 | 79 | 14 | 28.53 / 02:06 | 21:44:33 |
| Cycle 40km | 00:47:41 | 01:43:14 | 1152 | 104 | 15 | 31.71 / 01:53 | 00:42:16 |
Run 01:01:24 10.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:15:09 | 01:58:24 | 2228 | 479 | 83 | 9.89 / 06:03 | 03:24:06 |
| Run 7.5km | 00:22:34 | 02:21:00 | 2178 | 481 | 79 | 11.91 / 05:02 | 01:20:02 |
| Run 10km | 00:23:38 | 02:44:39 | 2310 | 528 | 91 | 9.76 / 06:08 | 07:57:01 |
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