NOOSA Triathlon (2023)
Nathan COOK (#6009)
Finished
GUN TIME:
02:43:03
Place
1930
OF
4836
Male
1649
OF
3475
100+kg
16
OF
47
Swim 00:28:13 1.50km
Location | Split | Swim Time | Race Time | Pos | Male | 100+kg | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:09:37 |
Swim | 00:28:13 | 00:28:13 | 00:28:13 | 2344 | 1840 | 25 | 3.18 / 18:49 | 08:37:51 |
T1 00:04:48 0.30km
Location | Split | T1 Time | Race Time | Pos | Male | 100+kg | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:48 | 00:04:48 | 00:33:02 | 2963 | 2303 | 21 | - / - | 08:42:40 |
Cycle 01:13:04 40.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 100+kg | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.5km | 00:18:46 | 00:18:46 | 00:51:49 | 1863 | 1675 | 17 | 33.55 / 01:47 | 09:01:26 |
Bike 13.5km | 00:08:47 | 00:27:34 | 01:00:36 | 2064 | 1812 | 16 | 29.38 / 02:02 | 09:10:14 |
Bike 20km | 00:11:02 | 00:38:36 | 01:11:38 | 1894 | 1684 | 15 | 31.08 / 01:55 | 09:21:16 |
Cycle | 00:34:28 | 01:13:04 | 01:46:07 | 1717 | 1548 | 15 | 32.84 / 01:49 | 09:55:44 |
T2 00:03:14 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 100+kg | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:14 | 00:03:14 | 01:49:21 | 2764 | 2135 | 21 | - / - | 09:58:59 |
Run 00:53:41 10.0km
Location | Split | Run Time | Race Time | Pos | Male | 100+kg | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.5km | 00:13:36 | 00:13:36 | 02:02:57 | 2573 | 2085 | 17 | 11.02 / 05:26 | 10:12:35 |
Run 5km | 00:13:10 | 00:26:46 | 02:16:08 | 2408 | 1955 | 14 | 11.2 / 05:21 | 10:25:46 |
Run 7.5km | 00:13:48 | 00:40:34 | 02:29:56 | 1626 | 1330 | 3 | 11.08 / 05:24 | 10:39:34 |
Run | 00:13:06 | 00:53:41 | 02:43:03 | 2098 | 1712 | 12 | 11.17 / 05:22 | 10:52:41 |
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