NOOSA Triathlon (2023)
Karin GOUWS (#5849)
Club: Starfish Tri-Athletic
Finished
GUN TIME:
02:55:54
Place
2966
OF
4836
Female
535
OF
1361
40-44
49
OF
129
Swim 00:32:09 1.50km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:51:37 |
Swim | 00:32:09 | 00:32:09 | 00:32:09 | 3808 | 934 | 74 | 2.79 / 21:26 | 07:23:47 |
T1 00:04:42 0.30km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:42 | 00:04:42 | 00:36:51 | 2804 | 616 | 74 | - / - | 07:28:29 |
Cycle 01:17:41 40.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.5km | 00:20:12 | 00:20:12 | 00:57:03 | 3079 | 478 | 50 | 31.18 / 01:55 | 07:48:41 |
Bike 13.5km | 00:08:54 | 00:29:06 | 01:05:57 | 2839 | 439 | 43 | 27.83 / 02:09 | 07:57:35 |
Bike 20km | 00:12:18 | 00:41:25 | 01:18:16 | 2945 | 456 | 47 | 28.97 / 02:04 | 08:09:54 |
Cycle | 00:36:16 | 01:17:41 | 01:54:32 | 2684 | 386 | 39 | 30.89 / 01:56 | 08:46:10 |
T2 00:03:20 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:20 | 00:03:20 | 01:57:52 | 2922 | 680 | 56 | - / - | 08:49:30 |
Run 00:58:01 10.0km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.5km | 00:14:33 | 00:14:33 | 02:12:25 | 3230 | 694 | 73 | 10.3 / 05:49 | 09:04:03 |
Run 5km | 00:13:48 | 00:28:21 | 02:26:14 | 2980 | 611 | 66 | 10.57 / 05:40 | 09:17:51 |
Run 7.5km | 00:14:29 | 00:42:50 | 02:40:43 | 1995 | 397 | 53 | 10.5 / 05:42 | 09:32:20 |
Run | 00:15:11 | 00:58:01 | 02:55:54 | 2880 | 593 | 66 | 10.33 / 05:48 | 09:47:32 |
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