5th November 2023 | Noosa, QLD, Australia

NOOSA Triathlon (2023)

Karin GOUWS (#5849)
Club: Starfish Tri-Athletic
Finished
GUN TIME:  02:55:54
Place
2966  OF 4836
Female
535  OF 1361
40-44
49  OF 129

Swim 00:32:09 1.50km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:37
Swim 00:32:09 00:32:09 00:32:09 3808 934 74 2.79 / 21:26 07:23:47

T1 00:04:42 0.30km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:42 00:04:42 00:36:51 2804 616 74 - / - 07:28:29

Cycle 01:17:41 40.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10.5km 00:20:12 00:20:12 00:57:03 3079 478 50 31.18 / 01:55 07:48:41
Bike 13.5km 00:08:54 00:29:06 01:05:57 2839 439 43 27.83 / 02:09 07:57:35
Bike 20km 00:12:18 00:41:25 01:18:16 2945 456 47 28.97 / 02:04 08:09:54
Cycle 00:36:16 01:17:41 01:54:32 2684 386 39 30.89 / 01:56 08:46:10

T2 00:03:20 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:20 00:03:20 01:57:52 2922 680 56 - / - 08:49:30

Run 00:58:01 10.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.5km 00:14:33 00:14:33 02:12:25 3230 694 73 10.3 / 05:49 09:04:03
Run 5km 00:13:48 00:28:21 02:26:14 2980 611 66 10.57 / 05:40 09:17:51
Run 7.5km 00:14:29 00:42:50 02:40:43 1995 397 53 10.5 / 05:42 09:32:20
Run 00:15:11 00:58:01 02:55:54 2880 593 66 10.33 / 05:48 09:47:32

Karin GOUWS's Past NOOSA Triathlon Results

Race | Event Bib Pos Div Gen Time
NOOSA Triathlon (2018) | Solo #2607 2880 77 601 03:12:36
NOOSA Triathlon (2022) | Solo #7117 2625 56 521 02:59:21
NOOSA Triathlon (2023) | Solo #5849 2966 49 535 02:55:54