5th November 2023 | Noosa, QLD, Australia

NOOSA Triathlon (2023)

Lance MCINNES (#5675)
Finished
GUN TIME:  04:06:29
Place
4761  OF 4836
Male
3437  OF 3475
55-59
143  OF 145

Swim 00:33:50 1.50km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:48
Swim 00:33:50 00:33:50 00:33:50 4175 3099 123 2.65 / 22:33 08:26:39

T1 00:08:48 0.30km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:48 00:08:48 00:42:39 4746 3435 140 - / - 08:35:28

Cycle 01:28:11 40.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.5km 00:22:15 00:22:15 01:04:54 4192 3243 133 28.3 / 02:07 08:57:43
Bike 13.5km 00:11:16 00:33:32 01:16:11 4283 3278 132 24.15 / 02:29 09:09:00
Bike 20km 00:13:28 00:47:01 01:29:40 4255 3260 130 25.52 / 02:21 09:22:29
Cycle 00:41:10 01:28:11 02:10:50 4115 3207 128 27.21 / 02:12 10:03:39

T2 00:09:17 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:17 00:09:17 02:20:07 4818 3467 145 - / - 10:12:56

Run 01:46:22 10.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.5km 00:20:03 00:20:03 02:40:11 4636 3366 140 7.47 / 08:01 10:33:00
Run 5km 00:27:35 00:47:38 03:07:46 4785 3444 144 6.29 / 09:31 11:00:35
Run 7.5km 00:27:34 01:15:13 03:35:21 3370 2437 77 5.98 / 10:01 11:28:10
Run 00:31:08 01:46:22 04:06:29 4818 3461 145 5.64 / 10:38 11:59:18

Lance MCINNES's Past NOOSA Triathlon Results

Race | Event Bib Pos Div Gen Time
NOOSA Triathlon (2015) | Solo #4072 3141 212 2437 03:05:58
NOOSA Triathlon (2015) | KoH #4072 3162 1313 2476 00:09:34
NOOSA Triathlon (2023) | Solo #5675 4761 143 3437 04:06:29