5th November 2023 | Noosa, QLD, Australia

NOOSA Triathlon (2023)

Paul BOND (#5583)
Club: Red Dog Triathlon Training
Finished
GUN TIME:  03:03:43
Place
3443  OF 4836
Male
2743  OF 3475
55-59
103  OF 145

Swim 00:32:21 1.50km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:18
Swim 00:32:21 00:32:21 00:32:21 3859 2906 108 2.78 / 21:34 08:31:40

T1 00:05:27 0.30km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:27 00:05:27 00:37:48 3718 2802 101 - / - 08:37:07

Cycle 01:21:02 40.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.5km 00:20:00 00:20:00 00:57:49 2925 2487 92 31.48 / 01:54 08:57:08
Bike 13.5km 00:10:16 00:30:17 01:08:06 3369 2775 104 26.74 / 02:14 09:07:24
Bike 20km 00:12:35 00:42:52 01:20:41 3412 2800 106 27.99 / 02:08 09:20:00
Cycle 00:38:10 01:21:02 01:58:51 3243 2707 101 29.61 / 02:01 09:58:10

T2 00:02:49 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:49 00:02:49 02:01:40 1976 1558 50 - / - 10:00:59

Run 01:02:02 10.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.5km 00:14:09 00:14:09 02:15:50 2983 2368 82 10.59 / 05:39 10:15:09
Run 5km 00:14:46 00:28:56 02:30:37 3157 2492 95 10.36 / 05:47 10:29:56
Run 7.5km 00:16:35 00:45:32 02:47:12 2330 1824 37 9.88 / 06:04 10:46:31
Run 00:16:30 01:02:02 03:03:43 3419 2650 103 9.67 / 06:12 11:03:01

Paul BOND's Past NOOSA Triathlon Results

Race | Event Bib Pos Div Gen Time
NOOSA Triathlon (2011) | Solo #404 1320 198 1139 02:39:12
NOOSA Triathlon (2012) | Solo #621 1117 95 1002 02:29:19
NOOSA Triathlon (2015) | Solo #3338 1052 111 941 02:33:51
NOOSA Triathlon (2015) | KoH #3338 1111 462 992 00:07:35
NOOSA Triathlon (2022) | Solo #3887 2682 99 2148 03:00:25
NOOSA Triathlon (2023) | Solo #5583 3443 103 2743 03:03:43