NOOSA Triathlon (2023)
Paul BOND (#5583)
Club: Red Dog Triathlon Training
Finished
GUN TIME:
03:03:43
Place
3443
OF
4836
Male
2743
OF
3475
55-59
103
OF
145
Swim 00:32:21 1.50km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:59:18 |
Swim | 00:32:21 | 00:32:21 | 00:32:21 | 3859 | 2906 | 108 | 2.78 / 21:34 | 08:31:40 |
T1 00:05:27 0.30km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:27 | 00:05:27 | 00:37:48 | 3718 | 2802 | 101 | - / - | 08:37:07 |
Cycle 01:21:02 40.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.5km | 00:20:00 | 00:20:00 | 00:57:49 | 2925 | 2487 | 92 | 31.48 / 01:54 | 08:57:08 |
Bike 13.5km | 00:10:16 | 00:30:17 | 01:08:06 | 3369 | 2775 | 104 | 26.74 / 02:14 | 09:07:24 |
Bike 20km | 00:12:35 | 00:42:52 | 01:20:41 | 3412 | 2800 | 106 | 27.99 / 02:08 | 09:20:00 |
Cycle | 00:38:10 | 01:21:02 | 01:58:51 | 3243 | 2707 | 101 | 29.61 / 02:01 | 09:58:10 |
T2 00:02:49 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:49 | 00:02:49 | 02:01:40 | 1976 | 1558 | 50 | - / - | 10:00:59 |
Run 01:02:02 10.0km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.5km | 00:14:09 | 00:14:09 | 02:15:50 | 2983 | 2368 | 82 | 10.59 / 05:39 | 10:15:09 |
Run 5km | 00:14:46 | 00:28:56 | 02:30:37 | 3157 | 2492 | 95 | 10.36 / 05:47 | 10:29:56 |
Run 7.5km | 00:16:35 | 00:45:32 | 02:47:12 | 2330 | 1824 | 37 | 9.88 / 06:04 | 10:46:31 |
Run | 00:16:30 | 01:02:02 | 03:03:43 | 3419 | 2650 | 103 | 9.67 / 06:12 | 11:03:01 |
Paul BOND's Past NOOSA Triathlon Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
NOOSA Triathlon (2011) | Solo | #404 | 1320 | 198 | 1139 | 02:39:12 |
NOOSA Triathlon (2012) | Solo | #621 | 1117 | 95 | 1002 | 02:29:19 |
NOOSA Triathlon (2015) | Solo | #3338 | 1052 | 111 | 941 | 02:33:51 |
NOOSA Triathlon (2015) | KoH | #3338 | 1111 | 462 | 992 | 00:07:35 |
NOOSA Triathlon (2022) | Solo | #3887 | 2682 | 99 | 2148 | 03:00:25 |
NOOSA Triathlon (2023) | Solo | #5583 | 3443 | 103 | 2743 | 03:03:43 |
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