NOOSA Triathlon (2023)
Helen LEONG (#5514)
Club: Carina Leagues Triathlon Club
Finished
GUN TIME:
03:18:03
Place
4107
OF
4836
Female
970
OF
1361
50-54
82
OF
106
Swim 00:31:56 1.50km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:55:28 |
Swim | 00:31:56 | 00:31:56 | 00:31:56 | 3750 | 918 | 69 | 2.81 / 21:17 | 08:27:25 |
T1 00:04:35 0.30km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:35 | 00:04:35 | 00:36:31 | 2649 | 573 | 44 | - / - | 08:32:00 |
Cycle 01:25:49 40.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.5km | 00:21:17 | 00:21:17 | 00:57:49 | 3781 | 739 | 68 | 29.58 / 02:01 | 08:53:18 |
Bike 13.5km | 00:10:38 | 00:31:56 | 01:08:28 | 3917 | 812 | 73 | 25.36 / 02:21 | 09:03:56 |
Bike 20km | 00:13:34 | 00:45:30 | 01:22:02 | 4013 | 863 | 75 | 26.36 / 02:16 | 09:17:30 |
Cycle | 00:40:19 | 01:25:49 | 02:02:21 | 3881 | 786 | 70 | 27.96 / 02:08 | 09:57:49 |
T2 00:06:24 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:24 | 00:06:24 | 02:08:46 | 4714 | 1297 | 100 | - / - | 10:04:14 |
Run 01:09:17 10.0km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.5km | 00:17:04 | 00:17:04 | 02:25:50 | 4225 | 1083 | 84 | 8.78 / 06:49 | 10:21:18 |
Run 5km | 00:18:00 | 00:35:04 | 02:43:50 | 4328 | 1130 | 85 | 8.55 / 07:00 | 10:39:19 |
Run 7.5km | 00:17:32 | 00:52:36 | 03:01:22 | 2963 | 760 | 45 | 8.55 / 07:00 | 10:56:51 |
Run | 00:16:40 | 01:09:17 | 03:18:03 | 4103 | 1035 | 80 | 8.65 / 06:55 | 11:13:31 |
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