NOOSA Triathlon (2023)
Nicola WARD (#5123)
Club: Australian Defence Triathlon Club
Finished
GUN TIME:
02:44:41
Place
2045
OF
4836
Female
305
OF
1361
45-49
14
OF
102
Swim 00:28:16 1.50km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:40:53 |
Swim | 00:28:16 | 00:28:16 | 00:28:16 | 2374 | 508 | 25 | 3.18 / 18:51 | 08:09:10 |
T1 00:05:41 0.30km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:41 | 00:05:41 | 00:33:58 | 3916 | 973 | 69 | - / - | 08:14:52 |
Cycle 01:13:32 40.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.5km | 00:19:06 | 00:19:06 | 00:53:05 | 2156 | 251 | 18 | 32.96 / 01:49 | 08:33:59 |
Bike 13.5km | 00:08:19 | 00:27:26 | 01:01:24 | 1991 | 239 | 16 | 29.52 / 02:01 | 08:42:18 |
Bike 20km | 00:10:35 | 00:38:01 | 01:12:00 | 1652 | 170 | 13 | 31.55 / 01:54 | 08:52:54 |
Cycle | 00:35:30 | 01:13:32 | 01:47:31 | 1828 | 193 | 14 | 32.63 / 01:50 | 09:28:24 |
T2 00:03:33 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:33 | 00:03:33 | 01:51:04 | 3241 | 767 | 50 | - / - | 09:31:58 |
Run 00:53:37 10.0km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.5km | 00:13:33 | 00:13:33 | 02:04:38 | 2545 | 480 | 34 | 11.05 / 05:25 | 09:45:31 |
Run 5km | 00:13:08 | 00:26:41 | 02:17:46 | 2377 | 445 | 32 | 11.23 / 05:20 | 09:58:39 |
Run | 00:00:00 | 00:53:37 | 02:44:41 | 2085 | 382 | 28 | 11.18 / 05:21 | 10:25:35 |
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