5th November 2023 | Noosa, QLD, Australia

NOOSA Triathlon (2023)

Emma COOK (#5021)
Club: Wyn Republic
Finished
GUN TIME:  03:06:26
Place
3594  OF 4836
Female
757  OF 1361
45-49
54  OF 102

Swim 00:29:17 1.50km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 07:41:39
Swim 00:29:17 00:29:17 00:29:17 2806 613 34 3.07 / 19:31 08:10:56

T1 00:06:24 0.30km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:24 00:06:24 00:35:42 4329 1142 82 - / - 08:17:21

Cycle 01:19:37 40.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.5km 00:20:00 00:20:00 00:55:42 2919 438 28 31.48 / 01:54 08:37:21
Bike 13.5km 00:09:54 00:29:54 01:05:37 3211 539 38 27.07 / 02:12 08:47:16
Bike 20km 00:11:56 00:41:50 01:17:33 3085 500 33 28.67 / 02:05 08:59:12
Cycle 00:37:47 01:19:37 01:55:20 3003 461 31 30.13 / 01:59 09:36:59

T2 00:03:35 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:35 00:03:35 01:58:55 3298 779 55 - / - 09:40:34

Run 01:07:30 10.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.5km 00:16:37 00:16:37 02:15:33 4132 1039 77 9.01 / 06:39 09:57:12
Run 5km 00:16:09 00:32:47 02:31:43 4040 1002 77 9.14 / 06:33 10:13:22
Run 00:00:00 01:07:30 03:06:26 3960 977 74 8.88 / 06:45 10:48:05

Emma COOK's Past NOOSA Triathlon Results

Race | Event Bib Pos Div Gen Time
NOOSA Triathlon (2015) | Solo #3072 1715 30 236 02:42:00
NOOSA Triathlon (2015) | KoH #3072 1559 58 190 00:07:57
NOOSA Triathlon (2016) | Solo #1198 1407 15 160 02:43:54
NOOSA Triathlon (2017) | Solo #6008 1246 12 158 02:37:08
NOOSA Triathlon (2018) | Solo #3234 1460 22 186 02:47:50
Noosa Triathlon (2019) | Solo #2625 2181 39 319 02:47:46
NOOSA Triathlon (2021) | Solo #1451 1249 17 206 02:51:46
NOOSA Triathlon (2022) | Solo #2975 3009 64 645 03:08:04
NOOSA Triathlon (2023) | Solo #5021 3593 54 757 03:06:26