5th November 2023 | Noosa, QLD, Australia

NOOSA Triathlon (2023)

Cuong QUANG (#4897)
Finished
GUN TIME:  03:18:01
Place
4106  OF 4836
Male
3137  OF 3475
45-49
264  OF 286

Swim 00:33:42 1.50km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:58
Swim 00:33:42 00:33:42 00:33:42 4143 3080 260 2.67 / 22:28 08:17:40

T1 00:05:37 0.30km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:37 00:05:37 00:39:19 3848 2894 245 - / - 08:23:17

Cycle 01:26:02 40.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.5km 00:20:27 00:20:27 00:59:47 3265 2734 235 30.78 / 01:56 08:43:45
Bike 13.5km 00:10:33 00:31:01 01:10:20 3645 2944 250 26.1 / 02:17 08:54:19
Bike 20km 00:12:48 00:43:50 01:23:09 3658 2949 251 27.37 / 02:11 09:07:08
Cycle 00:42:12 01:26:02 02:05:22 3905 3111 263 27.89 / 02:09 09:49:20

T2 00:03:48 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:48 00:03:48 02:09:10 3544 2693 224 - / - 09:53:08

Run 01:08:51 10.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:17:38 00:17:38 02:26:48 4332 3203 269 8.5 / 07:03 10:10:46
Run 5km 00:17:05 00:34:43 02:43:54 4296 3183 266 8.63 / 06:56 10:27:52
Run 7.5km 00:17:46 00:52:30 03:01:40 2955 2200 38 8.57 / 07:00 10:45:39
Run 00:16:21 01:08:51 03:18:01 4069 3049 259 8.71 / 06:53 11:02:00

Cuong QUANG's Past NOOSA Triathlon Results

Race | Event Bib Pos Div Gen Time
NOOSA Triathlon (2022) | Solo #2529 3623 244 2715 03:30:43
NOOSA Triathlon (2023) | Solo #4897 4106 264 3137 03:18:01
NOOSA Triathlon (2024) | Solo #6087 3767 230 2950 03:14:32