5th November 2023 | Noosa, QLD, Australia

NOOSA Triathlon (2023)

Rachel LISTER (#4511)
Finished
GUN TIME:  03:01:03
Place
3285  OF 4836
Female
640  OF 1361
30-34
96  OF 179

Swim 00:26:49 1.50km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:17
Swim 00:26:49 00:26:49 00:26:49 1665 346 53 3.35 / 17:53 07:51:07

T1 00:05:02 0.30km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:02 00:05:02 00:31:52 3258 753 111 - / - 07:56:09

Cycle 01:24:58 40.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10.5km 00:21:20 00:21:20 00:53:12 3823 763 106 29.52 / 02:01 08:17:29
Bike 13.5km 00:09:34 00:30:54 01:02:46 3600 686 95 26.2 / 02:17 08:27:04
Bike 20km 00:12:37 00:43:32 01:15:24 3580 677 93 27.55 / 02:10 08:39:42
Cycle 00:41:25 01:24:58 01:56:50 3806 756 102 28.24 / 02:07 09:21:07

T2 00:03:53 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:53 00:03:53 02:00:43 3656 896 123 - / - 09:25:01

Run 01:00:20 10.0km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.5km 00:13:51 00:13:51 02:14:35 2775 541 86 10.82 / 05:32 09:38:52
Run 5km 00:15:30 00:29:21 02:30:05 3284 711 115 10.21 / 05:52 09:54:22
Run 00:00:00 01:00:20 03:01:03 3203 686 110 9.94 / 06:02 10:25:21

Rachel LISTER's Past NOOSA Triathlon Results

Race | Event Bib Pos Div Gen Time
NOOSA Triathlon (2022) | Solo #3199 3207 40 731 03:13:09
NOOSA Triathlon (2023) | Solo #4511 3285 96 640 03:01:03