5th November 2023 | Noosa, QLD, Australia

NOOSA Triathlon (2023)

Russell MENZIES (#3110)
Finished
GUN TIME:  03:04:14
Place
3477  OF 4836
Male
2765  OF 3475
40-44
294  OF 341

Swim 00:31:33 1.50km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:23
Swim 00:31:33 00:31:33 00:31:33 3652 2769 269 2.85 / 21:02 07:25:56

T1 00:06:58 0.30km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:58 00:06:58 00:38:31 4523 3297 334 - / - 07:32:55

Cycle 01:22:15 40.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.5km 00:22:11 00:22:11 01:00:43 4165 3231 327 28.38 / 02:06 07:55:06
Bike 13.5km 00:08:29 00:30:41 01:09:12 3530 2864 295 26.39 / 02:16 08:03:36
Bike 20km 00:11:49 00:42:30 01:21:02 3287 2727 285 28.23 / 02:07 08:15:25
Cycle 00:39:45 01:22:15 02:00:47 3414 2817 291 29.17 / 02:03 08:55:10

T2 00:07:11 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:11 00:07:11 02:07:59 4767 3435 341 - / - 09:02:22

Run 00:56:15 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:13:33 00:13:33 02:21:32 2537 2060 241 11.06 / 05:25 09:15:55
Run 5km 00:13:15 00:26:48 02:34:47 2418 1964 235 11.18 / 05:21 09:29:11
Run 00:00:00 00:56:15 03:04:14 2565 2061 241 10.66 / 05:37 09:58:37

Russell MENZIES's Past NOOSA Triathlon Results

Race | Event Bib Pos Div Gen Time
NOOSA Triathlon (2022) | Solo #6949 2004 155 1653 02:49:23
NOOSA Triathlon (2023) | Solo #3110 3477 294 2765 03:04:14