5th November 2023 | Noosa, QLD, Australia

NOOSA Triathlon (2023)

Ralph FLOWERS (#2832)
Finished
GUN TIME:  03:52:51
Place
4704  OF 4836
Male
3416  OF 3475
75-79
7  OF 9

Swim 00:59:51 1.50km

Location Split Swim Time Race Time Pos Male 75-79 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:11
Swim 00:59:51 00:59:51 00:59:51 4829 3469 8 1.5 / 39:54 07:39:03

T1 00:05:40 0.30km

Location Split T1 Time Race Time Pos Male 75-79 Speed/Pace TOD
T1 00:05:40 00:05:40 01:05:31 3899 2930 3 - / - 07:44:43

Cycle 01:23:59 40.0km

Location Split Cycle Time Race Time Pos Male 75-79 Speed/Pace TOD
Bike 10.5km 00:21:50 00:21:50 01:27:22 4051 3181 6 28.85 / 02:04 08:06:33
Bike 13.5km 00:09:51 00:31:41 01:37:13 3850 3064 4 25.55 / 02:20 08:16:25
Bike 20km 00:12:25 00:44:07 01:49:39 3739 3005 4 27.19 / 02:12 08:28:50
Cycle 00:39:52 01:23:59 02:29:31 3700 2989 4 28.57 / 02:05 09:08:43

T2 00:05:08 0.10km

Location Split T2 Time Race Time Pos Male 75-79 Speed/Pace TOD
T2 00:05:08 00:05:08 02:34:40 4468 3283 8 - / - 09:13:51

Run 01:18:11 10.0km

Location Split Run Time Race Time Pos Male 75-79 Speed/Pace TOD
Run 2.5km 00:18:55 00:18:55 02:53:35 4528 3308 7 7.92 / 07:34 09:32:46
Run 5km 00:19:48 00:38:43 03:13:23 4601 3352 7 7.74 / 07:44 09:52:34
Run 00:00:00 01:18:11 03:52:51 4548 3319 4 7.67 / 07:49 10:32:03

Ralph FLOWERS's Past NOOSA Triathlon Results

Race | Event Bib Pos Div Gen Time
NOOSA Triathlon (2018) | Solo #4674 3881 7 2804 03:49:32
NOOSA Triathlon (2023) | Solo #2832 4704 7 3416 03:52:51