27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

MARK RUSSELL (#834)
Club: Macarthur
Finished
GUN TIME:  02:27:22
Place
511  OF 748
Male
411  OF 545
45-49
71  OF 86

Swim 00:21:21 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1k 00:21:21 00:21:21 300 243 36 2.8 / 21:21 07:46:21

T1 00:04:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:54 00:26:15 678 493 76 - / - 07:51:15

Cycle 01:02:14 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15k 00:30:52 00:57:07 527 432 74 29.15 / 02:03 08:22:07
Bike 30k 01:02:14 01:28:30 536 437 74 28.92 / 02:04 08:53:30

T2 00:02:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:00 01:30:30 567 420 69 - / - 08:55:30

Run 00:56:51 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:29:48 02:00:19 553 424 72 10.06 / 05:57 09:25:19
Run 10k 00:56:51 02:27:22 543 417 71 10.55 / 05:41 09:52:22

MARK RUSSELL's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2015) | Individuals #1000 622 112 497 02:26:58
Nepean Triathlon (2019) | Individuals #834 511 71 411 02:27:22