27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

SAM DOUGLAS (#6)
Club: STG
Finished
GUN TIME:  01:34:45
Place
7  OF 748
Male
7  OF 545
Open
7  OF 18

Swim 00:14:26 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Swim 1k 00:14:26 00:14:26 12 12 10 4.15 / 14:26 07:09:00

T1 00:01:18 0.10km

Location Split Race Time Pos Male Open Speed/Pace TOD
T1 00:01:18 00:15:45 24 20 16 - / - 07:10:19

Cycle 00:42:32 30.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 15k 00:21:23 00:37:08 1 1 1 42.08 / 01:25 07:31:42
Bike 30k 00:42:32 00:58:17 1 1 1 42.31 / 01:25 07:52:51

T2 00:00:33 0.10km

Location Split Race Time Pos Male Open Speed/Pace TOD
T2 00:00:33 00:58:50 9 8 6 - / - 07:53:24

Run 00:35:54 10.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 5k 00:18:31 01:17:22 16 16 12 16.19 / 03:42 08:11:56
Run 10k 00:35:54 01:34:45 17 17 12 16.7 / 03:35 08:29:19

SAM DOUGLAS's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2011) | Individuals #251 5 5 5 01:31:21
Nepean Triathlon (2017) | Individuals #15 12 12 12 01:32:44
Nepean Triathlon (2018) | Individuals #5 4 4 4 01:30:42
Nepean Triathlon (2019) | Individuals #6 7 7 7 01:34:45
Nepean Triathlon (2020) | Individuals #6 9 9 9 01:31:29