Nepean Triathlon (2019)
MICHELLE ARNOLD (#551)
Club: Hills
Finished
GUN TIME:
02:34:45
Place
573
OF
748
Female
124
OF
203
40-44
22
OF
37
Swim 00:24:56 1.00km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1k | 00:24:56 | 00:24:56 | 506 | 109 | 21 | 2.4 / 24:56 | 07:58:56 |
T1 00:04:25 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:25 | 00:29:21 | 641 | 174 | 35 | - / - | 08:03:21 |
Cycle 01:03:48 30.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15k | 00:31:23 | 01:00:45 | 562 | 112 | 22 | 28.66 / 02:05 | 08:34:45 |
Bike 30k | 01:03:48 | 01:33:09 | 575 | 114 | 21 | 28.21 / 02:07 | 09:07:09 |
T2 00:02:01 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:01 | 01:35:11 | 571 | 148 | 32 | - / - | 09:09:11 |
Run 00:59:33 10.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5k | 00:31:34 | 02:06:45 | 615 | 148 | 27 | 9.5 / 06:18 | 09:40:45 |
Run 10k | 00:59:33 | 02:34:45 | 589 | 141 | 27 | 10.07 / 05:57 | 10:08:45 |
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