27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

ELLEN GLENNAN (#445)
Club: Cronulla
Finished
GUN TIME:  02:09:01
Place
265  OF 748
Female
35  OF 203
45-49
4  OF 32

Swim 00:20:10 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1k 00:20:10 00:20:10 216 37 7 2.97 / 20:10 07:48:10

T1 00:02:47 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:47 00:22:58 336 80 10 - / - 07:50:58

Cycle 00:56:27 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 15k 00:28:06 00:51:04 294 30 5 32.01 / 01:52 08:19:04
Bike 30k 00:56:27 01:19:25 300 29 5 31.88 / 01:52 08:47:25

T2 00:01:11 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:11 01:20:37 230 42 6 - / - 08:48:37

Run 00:48:23 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5k 00:25:27 01:46:04 306 50 6 11.78 / 05:05 09:14:04
Run 10k 00:48:23 02:09:01 305 48 6 12.39 / 04:50 09:37:01

ELLEN GLENNAN's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2019) | Individuals #445 265 4 35 02:09:01
Nepean Triathlon (2020) | Individuals #142 157 2 18 02:03:20
Nepean Triathlon (2022) | Individuals #198 98 1 17 02:02:13