Nepean Triathlon (2019)
TONY FRASER (#284)
Club: Shellharbour Triathlon Club
Finished
GUN TIME:
02:12:04
Place
304
OF
748
Male
264
OF
545
40-44
33
OF
59
Swim 00:22:35 1.00km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1k | 00:22:35 | 00:22:35 | 376 | 301 | 39 | 2.65 / 22:35 | 07:42:35 |
T1 00:02:13 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:13 | 00:24:49 | 176 | 137 | 14 | - / - | 07:44:49 |
Cycle 00:59:30 30.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15k | 00:29:45 | 00:54:34 | 428 | 364 | 46 | 30.24 / 01:59 | 08:14:34 |
Bike 30k | 00:59:30 | 01:24:19 | 436 | 374 | 48 | 30.24 / 01:59 | 08:44:19 |
T2 00:01:35 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:35 | 01:25:55 | 412 | 319 | 36 | - / - | 08:45:55 |
Run 00:46:08 10.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5k | 00:24:22 | 01:50:18 | 229 | 200 | 23 | 12.3 / 04:52 | 09:10:18 |
Run 10k | 00:46:08 | 02:12:04 | 220 | 193 | 24 | 13 / 04:36 | 09:32:04 |
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