27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

PAUL GILES (#222)
Club: Maitland
Finished
GUN TIME:  02:59:40
Place
709  OF 748
Male
524  OF 545
50-54
48  OF 48

Swim 00:21:17 1.00km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1k 00:21:17 00:21:17 296 240 26 2.81 / 21:17 07:36:17

T1 00:03:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:49 00:25:07 568 421 37 - / - 07:40:07

Cycle 01:05:13 30.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 15k 00:31:58 00:57:05 586 464 43 28.15 / 02:07 08:12:05
Bike 30k 01:05:13 01:30:20 609 480 43 27.59 / 02:10 08:45:20

T2 00:02:17 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:17 01:32:37 613 453 35 - / - 08:47:37

Run 01:27:02 10.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:43:20 02:15:58 732 536 48 6.92 / 08:40 09:30:58
Run 10k 01:27:02 02:59:40 731 536 48 6.89 / 08:42 10:14:40

PAUL GILES's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2018) | Individuals #236 638 46 497 02:47:20
Nepean Triathlon (2019) | Individuals #222 709 48 524 02:59:40