27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

RON SIMPSON (#186)
Club: Panthers
Finished
GUN TIME:  02:25:12
Place
483  OF 748
Male
393  OF 545
60-64
10  OF 19

Swim 00:23:01 1.00km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1k 00:23:01 00:23:01 400 320 11 2.6 / 23:01 07:33:01

T1 00:03:40 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:40 00:26:42 545 401 11 - / - 07:36:42

Cycle 00:55:39 30.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 15k 00:27:55 00:54:37 275 250 5 32.23 / 01:51 08:04:37
Bike 30k 00:55:39 01:22:21 267 242 5 32.33 / 01:51 08:32:21

T2 00:01:35 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:01:35 01:23:57 411 318 11 - / - 08:33:57

Run 01:01:15 10.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 5k 00:33:09 01:57:07 649 489 14 9.04 / 06:37 09:07:07
Run 10k 01:01:15 02:25:12 617 468 13 9.79 / 06:07 09:35:12

RON SIMPSON's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2010) | Individuals #415 551 28 442 02:24:11
Nepean Triathlon (2011) | Individuals #436 443 19 369 02:11:40
Nepean Triathlon (2012) | Individuals #379 343 18 296 02:09:48
Nepean Triathlon (2013) | Individuals #449 386 21 323 02:10:48
Nepean Triathlon (2014) | Individuals #607 482 17 418 02:09:27
Nepean Triathlon (2015) | Individuals #449 385 10 335 02:10:54
Nepean Triathlon (2016) | Individuals #434 241 8 217 02:08:51
Nepean Triathlon (2017) | Individuals #558 423 13 358 02:16:47
Nepean Triathlon (2018) | Individuals #203 564 29 458 02:31:55
Nepean Triathlon (2019) | Individuals #186 483 10 393 02:25:12
Nepean Triathlon (2022) | Individuals #458 218 10 181 02:19:12