23rd October 2016 | Penrith, NSW, Australia

Nepean Triathlon (2016)

Adam ROWE (#779)
Finished
GUN TIME:  02:39:39
Place
564  OF 659
Male
450  OF 495
45-49
60  OF 63

Swim 00:22:23 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1km 00:22:23 00:22:23 342 283 39 2.67 / 22:23 19:22:35

T1 00:03:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:00 00:25:24 392 311 46 - / - 22:48:56

Cycle 01:07:24 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 30km 01:07:24 01:32:50 562 457 60 26.7 / 02:14 13:03:02

T2 00:02:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:54 01:35:45 620 469 60 - / - 03:09:17

Run 01:03:52 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5km 00:29:23 02:05:10 566 449 58 10.2 / 05:52 23:52:02
Run 10km 00:34:27 02:39:38 583 457 60 9.39 / 06:23 05:13:10

Adam ROWE's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2009) | Individuals #754 527 72 441 02:21:09
Nepean Enticer Triathlon (2010) | Nepean Enticer #1094 73 10 46 00:41:22
Nepean Triathlon (2012) | Individuals #698 420 66 355 02:14:38
Nepean Triathlon (2015) | Individuals #892 641 82 511 02:29:07
Nepean Triathlon (2016) | Individuals #779 564 60 450 02:39:39
Nepean Triathlon (2017) | Individuals #948 656 88 507 02:39:49
Nepean Triathlon (2019) | Individuals #247 572 38 449 02:34:35
Nepean Triathlon (2020) | Individuals #292 258 18 216 02:27:44