Nepean Triathlon (2016)
Alastair ROSS (#428)
Finished
GUN TIME:
02:28:07
Place
477
OF
659
Male
394
OF
495
60-64
7
OF
11
Swim 00:25:26 1.00km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1km | 00:25:26 | 00:25:26 | 475 | 371 | 7 | 2.35 / 25:26 | 05:21:39 |
T1 00:04:23 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:23 | 00:29:50 | 584 | 442 | 10 | - / - | 14:09:23 |
Cycle 00:57:30 30.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 30km | 00:57:30 | 01:27:22 | 311 | 287 | 5 | 31.3 / 01:55 | 21:50:15 |
T2 00:02:11 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:11 | 01:29:35 | 546 | 414 | 6 | - / - | 20:52:28 |
Run 00:58:30 10.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:28:03 | 01:57:39 | 529 | 421 | 6 | 10.69 / 05:36 | 02:17:12 |
Run 10km | 00:30:26 | 02:28:06 | 537 | 428 | 6 | 10.25 / 05:51 | 07:47:39 |
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