23rd October 2016 | Penrith, NSW, Australia
EN

Nepean Triathlon (2016)

Luke COWAN (#349)
Finished
GUN TIME:  02:41:20
Place
575  OF 659
Male
455  OF 495
50-54
49  OF 53

Swim 00:24:31 1.00km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1km 00:24:31 00:24:31 440 351 43 2.44 / 24:31 20:57:24

T1 00:04:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:14 00:28:46 576 438 48 - / - 12:08:19

Cycle 01:08:54 30.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 30km 01:08:54 01:37:42 584 469 49 26.12 / 02:17 01:07:15

T2 00:02:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:13 01:39:56 554 420 42 - / - 20:49:29

Run 01:01:22 10.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5km 00:28:43 02:08:41 549 435 48 10.44 / 05:44 06:01:34
Run 10km 00:32:37 02:41:19 568 451 50 9.77 / 06:08 06:04:12

Luke COWAN's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2009) | Individuals #684 603 81 483 02:30:52
Nepean Triathlon (2010) | Individuals #454 643 85 495 02:36:42
Nepean Triathlon (2011) | Individuals #886 740 65 575 02:45:57
Nepean Triathlon (2014) | Individuals #1124 835 75 647 02:35:17
Nepean Triathlon (2015) | Individuals #839 700 87 551 02:38:14
Nepean Triathlon (2016) | Individuals #349 575 49 455 02:41:20
Nepean Triathlon (2017) | Individuals #436 642 49 498 02:38:01