23rd October 2016 | Penrith, NSW, Australia
EN

Nepean Triathlon (2016)

Helen FOX (#291)
Finished
GUN TIME:  03:16:18
Place
647  OF 659
Female
157  OF 164
Mates
5  OF 6

Swim 00:27:12 1.00km

Location Split Race Time Pos Female Mates Speed/Pace TOD
Swim 1km 00:27:12 00:27:12 552 122 2 2.2 / 27:12 06:39:24

T1 00:05:18 0.10km

Location Split Race Time Pos Female Mates Speed/Pace TOD
T1 00:05:18 00:32:32 626 157 5 - / - 02:01:24

Cycle 01:25:20 30.0km

Location Split Race Time Pos Female Mates Speed/Pace TOD
Bike 30km 01:25:20 01:57:54 646 158 5 21.09 / 02:50 04:00:06

T2 00:01:33 0.10km

Location Split Race Time Pos Female Mates Speed/Pace TOD
T2 00:01:33 01:59:29 364 77 3 - / - 23:05:01

Run 01:16:47 10.0km

Location Split Race Time Pos Female Mates Speed/Pace TOD
Run 5km 00:35:41 02:35:11 636 155 6 8.4 / 07:08 13:07:23
Run 10km 00:41:05 03:16:17 643 156 6 7.81 / 07:40 00:55:09

Helen FOX's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2016) | Individuals #291 647 5 157 03:16:18
Nepean Triathlon (2019) | Individuals #747 618 5 143 02:39:41