Nepean Triathlon (2013)
Adam LORD (#939)
Club: Waringah Tri club
Finished
GUN TIME:
01:56:51
Place
185
OF
723
Male
160
OF
538
30-34
25
OF
70
Swim 00:15:44 1.00km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1km | 00:15:44 | 00:15:44 | 127 | 106 | 16 | 3.81 / 15:44 | 16:49:26 |
T1 00:02:06 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:06 | 00:17:51 | 167 | 130 | 22 | - / - | 15:54:53 |
Cycle 00:52:07 30.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:26:12 | 00:44:04 | 230 | 212 | 35 | 34.34 / 01:44 | 09:24:26 |
Bike 30km | 00:25:53 | 01:09:59 | 228 | 208 | 33 | 34.53 / 01:44 | 22:43:41 |
T2 00:01:19 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:19 | 01:11:20 | 350 | 260 | 45 | - / - | 07:45:02 |
Run 00:45:29 10.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4.8km | 00:22:00 | 01:33:21 | 256 | 221 | 39 | 13.08 / 04:35 | 22:20:23 |
Run 10km | 00:23:28 | 01:56:50 | 232 | 199 | 32 | 13.18 / 04:32 | 16:23:52 |
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