27th October 2013 | Penrith, NSW, Australia
EN

Nepean Triathlon (2013)

Helen STURMAN (#244)
Club: Wagga Triants
Finished
GUN TIME:  02:18:48
Place
493  OF 723
Female
88  OF 185
55-59
2  OF 7

Swim 00:19:42 1.00km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1km 00:19:42 00:19:42 404 84 2 3.04 / 19:42 01:26:02

T1 00:03:44 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:03:44 00:23:27 609 159 5 - / - 20:16:27

Cycle 01:00:02 30.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 15km 00:30:50 00:54:18 597 104 2 29.18 / 02:03 06:00:38
Bike 30km 00:29:11 01:23:31 550 94 2 29.97 / 02:00 01:36:31

T2 00:01:02 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:01:02 01:24:34 186 55 1 - / - 17:34:14

Run 00:54:11 10.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.8km 00:25:59 01:50:35 518 103 3 11.07 / 05:24 21:43:35
Run 10km 00:28:10 02:18:47 499 97 2 11.07 / 05:25 01:21:47

Helen STURMAN's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2005) | Individuals #104 428 6 69 02:19:40
Nepean Triathlon (2007) | Individuals #122 480 3 84 02:20:57
Nepean Triathlon (2010) | Individuals #172 608 3 137 02:30:05
Nepean Triathlon (2012) | Individuals #163 490 3 86 02:22:04
Nepean Triathlon (2013) | Individuals #244 493 2 88 02:18:48
Nepean Triathlon (2014) | Individuals #354 554 1 80 02:13:13
Nepean Triathlon (2015) | Individuals #241 411 3 58 02:12:20
Nepean Triathlon (2017) | Individuals #405 431 1 67 02:17:22
Nepean Triathlon (2018) | Individuals #514 446 1 66 02:20:46