27th October 2013 | Penrith, NSW, Australia
EN

Nepean Triathlon (2013)

Lisa PIEFKE (#210)
Finished
GUN TIME:  02:44:19
Place
683  OF 723
Female
160  OF 185
40-44
31  OF 33

Swim 00:24:10 1.00km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1km 00:24:10 00:24:10 635 146 25 2.48 / 24:10 08:47:10

T1 00:03:06 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:06 00:27:18 493 124 25 - / - 13:23:38

Cycle 01:05:49 30.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 15km 00:33:13 01:00:33 670 143 28 27.08 / 02:12 07:33:33
Bike 30km 00:32:34 01:33:10 670 147 28 27.34 / 02:11 08:36:08

T2 00:02:27 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:27 01:35:37 658 170 30 - / - 05:21:57

Run 01:08:39 10.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.8km 00:31:16 02:06:54 684 165 32 9.2 / 06:30 07:19:54
Run 10km 00:37:22 02:44:18 688 169 32 8.73 / 06:51 21:57:18

Lisa PIEFKE's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2013) | Individuals #210 683 31 160 02:44:19