27th October 2013 | Penrith, NSW, Australia
EN

Nepean Triathlon (2013)

Karen PARNHAM (#205)
Club: ENGADINE
Finished
GUN TIME:  02:27:46
Place
601  OF 723
Female
122  OF 185
55-59
4  OF 7

Swim 00:26:40 1.00km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1km 00:26:40 00:26:40 690 168 6 2.24 / 26:40 14:36:20

T1 00:03:17 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:03:17 00:29:59 536 134 3 - / - 18:59:39

Cycle 01:01:20 30.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 15km 00:31:13 01:01:13 612 109 4 28.82 / 02:04 01:17:33
Bike 30km 00:30:06 01:31:21 588 105 3 29.34 / 02:02 03:17:41

T2 00:02:06 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:06 01:33:28 605 160 5 - / - 20:13:08

Run 00:54:15 10.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.8km 00:25:21 01:58:50 493 93 2 11.35 / 05:16 07:48:30
Run 10km 00:28:53 02:27:45 500 98 3 11.05 / 05:25 10:47:25

Karen PARNHAM's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2013) | Individuals #205 601 4 122 02:27:46
Nepean Triathlon (2014) | Individuals #331 737 5 140 02:25:00
Nepean Triathlon (2017) | Individuals #385 641 5 144 02:37:31