29th November 2009 | Penrith, NSW, Australia

Nepean Triathlon (2009)

John HAMERSLAG (#708)
Club: ENGADINE
Finished
GUN TIME:  02:33:17
Place
614  OF 679
Male
490  OF 520
40-44
83  OF 89

Swim 00:23:25 1.00km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1km 00:23:25 00:23:25 558 444 77 2.56 / 23:25 13:17:55

Cycle 01:07:51 30.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 30km 01:07:51 01:31:17 619 494 84 26.52 / 02:15 05:32:27

Run 01:01:57 10.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10km 01:01:57 02:33:16 601 480 81 9.68 / 06:11 15:27:46

John HAMERSLAG's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2005) | Individuals #591 500 57 404 02:27:54
Nepean Triathlon (2007) | Individuals #523 501 57 413 02:23:03
Nepean Triathlon (2009) | Individuals #708 614 83 490 02:33:17