Nepean Triathlon (2009)
John ZAHRA (#431)
Club: HILLS
Finished
GUN TIME:
02:04:17
Place
263
OF
679
Male
235
OF
520
45-49
21
OF
46
Swim 00:19:11 1.00km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1km | 00:19:11 | 00:19:11 | 252 | 209 | 18 | 3.12 / 19:11 | 00:12:45 |
Cycle 00:54:44 30.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 30km | 00:54:44 | 01:13:57 | 221 | 209 | 16 | 32.87 / 01:49 | 21:20:51 |
Run 00:50:17 10.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 10km | 00:50:17 | 02:04:16 | 351 | 295 | 26 | 11.92 / 05:01 | 18:24:30 |
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