6th April 2024 - 7th April 2024 | Penrith, NSW, Australia
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Nepean Triathlon (2024)

Cassandra MCNAMARA (#218)
Club: Central Coast Triathlon Club
Finished
GUN TIME:  01:20:41
Place
165  OF 260
Female
39  OF 88
45-49
6  OF 11

Swim 00:14:59 0.75km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:14:59 00:14:59 164 43 5 3 / 19:59 10:29:59

T1 00:01:46

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:01:46 00:16:46 124 40 4 - / - 10:31:46

Cycle 00:34:57 20.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 5km 00:08:54 00:25:40 134 24 6 33.69 / 01:46 10:40:40
Bike 10km 00:08:40 00:34:21 105 21 6 34.12 / 01:45 10:49:21
Bike 15km 00:08:37 00:42:58 106 20 5 34.33 / 01:44 10:57:58
Bike 00:08:45 00:51:44 141 25 6 34.31 / 01:44 11:06:44

T2 00:01:17

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:17 00:53:01 171 57 7 - / - 11:08:01

Run 00:27:40 5.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.5km 00:13:39 01:06:40 190 53 7 10.98 / 05:27 11:21:40
Run 00:14:01 01:20:41 194 52 7 10.84 / 05:32 11:35:41

Cassandra MCNAMARA's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2016) | Individuals #135 586 21 127 02:44:23
Nepean Triathlon (2020) | Individuals #231 214 2 32 02:14:41
Nepean Triathlon (2024) | Sprint Individuals #218 165 6 39 01:20:41