Nepean Triathlon (2024)
Rob SPICER (#211)
Club: Shellharbour Triathlon Club Inc
Finished
GUN TIME:
01:08:55
Place
53
OF
260
Male
49
OF
172
50-54
5
OF
21
Swim 00:12:58 0.75km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:12:58 | 00:12:58 | 82 | 65 | 7 | 3.46 / 17:17 | 10:25:58 |
T1 00:01:25
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:25 | 00:14:23 | 66 | 46 | 3 | - / - | 10:27:24 |
Cycle 00:30:56 20.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 5km | 00:07:48 | 00:22:12 | 32 | 32 | 3 | 38.41 / 01:33 | 10:35:12 |
| Bike 10km | 00:07:37 | 00:29:49 | 21 | 21 | 3 | 38.86 / 01:32 | 10:42:50 |
| Bike 15km | 00:07:33 | 00:37:23 | 24 | 24 | 3 | 39.12 / 01:32 | 10:50:24 |
| Bike | 00:07:56 | 00:45:20 | 35 | 35 | 3 | 38.78 / 01:32 | 10:58:20 |
T2 00:00:40
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:40 | 00:46:00 | 26 | 22 | 2 | - / - | 10:59:00 |
Run 00:22:55 5.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:11:19 | 00:57:19 | 83 | 69 | 4 | 13.24 / 04:31 | 11:10:20 |
| Run | 00:11:36 | 01:08:55 | 87 | 72 | 5 | 13.08 / 04:35 | 11:21:56 |
Rob SPICER's Past Nepean Triathlon Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Nepean Enticer Triathlon (2018) | Nepean Enticer | #1321 | 12 | 1 | 12 | 00:32:46 |
| Nepean Enticer Triathlon (2019) | Nepean Enticer | #1356 | 6 | 1 | 5 | 00:35:09 |
| Nepean Enticer Triathlon (2022) | Nepean Enticer | #759 | 12 | 2 | 11 | 00:33:47 |
| Nepean Triathlon (2024) | Sprint Individuals | #211 | 53 | 5 | 49 | 01:08:55 |
Social Share