6th April 2024 - 7th April 2024 | Penrith, NSW, Australia
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Nepean Triathlon (2024)

Cassie SPENCER (#202)
Club: Warringah Triathlon Club
Finished
GUN TIME:  01:14:55
Place
110  OF 260
Female
19  OF 88
40-44
5  OF 8

Swim 00:13:37 0.75km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:13:37 00:13:37 106 21 4 3.3 / 18:09 10:28:37

T1 00:01:20

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:01:20 00:14:58 55 15 5 - / - 10:29:58

Cycle 00:35:14 20.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 5km 00:08:52 00:23:50 131 22 5 33.83 / 01:46 10:38:50
Bike 10km 00:08:46 00:32:36 109 23 6 34 / 01:45 10:47:36
Bike 15km 00:08:39 00:41:16 109 22 6 34.21 / 01:45 10:56:16
Bike 00:08:56 00:50:12 146 26 6 34.05 / 01:45 11:05:12

T2 00:01:04

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:04 00:51:17 137 42 6 - / - 11:06:17

Run 00:23:38 5.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.5km 00:11:51 01:03:08 113 24 4 12.65 / 04:44 11:18:08
Run 00:11:46 01:14:55 107 21 4 12.69 / 04:43 11:29:55

Cassie SPENCER's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2024) | Sprint Individuals #202 111 5 20 01:14:55