6th April 2024 - 7th April 2024 | Penrith, NSW, Australia
EN

Nepean Triathlon (2024)

Rob HOWITT (#2166)
Club: Warringah Triathlon Club
Finished
GUN TIME:  02:30:16
Place
246  OF 293
Male
189  OF 212
70-74
5  OF 7

Swim 00:19:50 1.00km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Swim 00:19:50 00:19:50 138 114 3 3.02 / 19:50 09:46:51

T1 00:02:53

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:02:53 00:22:44 191 140 3 - / - 09:49:44

Cycle 01:05:34 30.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 01:05:34 01:28:18 226 178 4 27.44 / 02:11 10:55:19

T2 00:02:24

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:02:24 01:30:43 247 184 5 - / - 10:57:43

Run 00:59:33 8.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 1.5km 00:11:33 01:42:16 277 203 5 7.78 / 07:42 11:09:17
Run 5.5km 00:29:11 02:11:28 272 199 5 8.09 / 07:24 11:38:28
Run 8km 00:18:48 02:30:16 268 196 5 8.05 / 07:26 11:57:16

Rob HOWITT's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2005) | Individuals #282 127 2 121 01:58:45
Nepean Triathlon (2006) | Individuals #251 119 1 114 01:54:30
Nepean Triathlon (2007) | Individuals #282 215 3 195 02:01:05
Nepean Triathlon (2009) | Individuals #341 138 1 132 01:56:00
Nepean Triathlon (2011) | Individuals #390 311 4 265 02:04:16
Nepean Triathlon (2013) | Individuals #414 234 1 199 02:00:45
Nepean Triathlon (2015) | Individuals #401 288 1 254 02:05:34
Nepean Triathlon (2016) | Individuals #382 250 3 226 02:09:32
Nepean Triathlon (2019) | Individuals #160 337 5 287 02:15:18
Nepean Triathlon (2024) | Nepean Individuals #2166 246 5 189 02:30:16