23rd October 2022 | Penrith, NSW, Australia
EN

Nepean Triathlon (2022)

Paul DUKES (#895)
Finished
GUN TIME:  02:04:39
Place
111  OF 369
Male
93  OF 267
Mates
4  OF 16

Swim 00:19:07 1.00km

Location Split Swim Time Race Time Pos Male Mates Speed/Pace
Swim 1km 00:19:07 00:19:07 00:19:07 149 118 6 3.13 / 19:07

T1 00:00:57 0.10km

Location Split T1 Time Race Time Pos Male Mates Speed/Pace
T1 00:00:57 00:00:57 00:20:05 48 35 1 - / -

Cycle 00:53:51 30.0km

Location Split Cycle Time Race Time Pos Male Mates Speed/Pace
Bike 10km 00:17:18 00:17:18 00:37:24 132 112 5 34.65 / 01:43
Bike 20km 00:16:46 00:34:05 00:54:10 110 97 5 35.2 / 01:42
Bike 30km 00:19:46 00:53:51 01:13:56 104 92 6 33.42 / 01:47

T2 00:01:18 0.10km

Location Split T2 Time Race Time Pos Male Mates Speed/Pace
T2 00:01:18 00:01:18 01:15:14 134 102 6 - / -

Run 00:49:24 10.0km

Location Split Run Time Race Time Pos Male Mates Speed/Pace
Run 1.8km 00:08:01 00:08:01 01:23:15 132 111 6 13.47 / 04:27
Run 5.4km 00:16:21 00:24:22 01:39:37 126 108 5 13.29 / 04:30
Run 10k 00:25:02 00:49:24 02:04:39 152 126 8 12.14 / 04:56

Paul DUKES's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2011) | Individuals #628 516 108 426 02:16:04
Nepean Triathlon (2012) | Individuals #636 446 72 375 02:17:06
Nepean Triathlon (2013) | Individuals #781 585 10 466 02:26:08
Nepean Triathlon (2014) | Individuals #973 403 69 352 02:05:36
Nepean Triathlon (2015) | Individuals #1015 338 66 298 02:07:57
Nepean Triathlon (2016) | Individuals #811 251 7 227 02:09:33
Nepean Triathlon (2017) | Individuals #60 168 6 153 01:59:34
Nepean Triathlon (2018) | Individuals #839 185 14 168 02:00:50
Nepean Triathlon (2019) | Individuals #745 211 7 184 02:05:48
Nepean Triathlon (2022) | Individuals #895 111 4 93 02:04:39