23rd October 2022 | Penrith, NSW, Australia
EN

Nepean Triathlon (2022)

Michael CAPPADONA (#82)
Finished
GUN TIME:  01:42:46
Place
18  OF 369
Male
18  OF 267
25-29
3  OF 21

Swim 00:14:21 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 1km 00:14:21 00:14:21 00:14:21 17 15 2 4.18 / 14:21

T1 00:00:43 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:00:43 00:00:43 00:15:05 15 13 2 - / -

Cycle 00:46:23 30.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 10km 00:14:58 00:14:58 00:30:03 25 25 3 40.06 / 01:29
Bike 20km 00:14:33 00:29:31 00:44:36 17 17 2 40.63 / 01:28
Bike 30km 00:16:51 00:46:23 01:01:28 9 9 1 38.79 / 01:32

T2 00:00:51 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:00:51 00:00:51 01:02:20 36 29 3 - / -

Run 00:40:26 10.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 1.8km 00:06:44 00:06:44 01:09:04 36 34 4 16.01 / 03:44
Run 5.4km 00:13:37 00:20:22 01:22:42 35 33 4 15.9 / 03:46
Run 10k 00:20:04 00:40:26 01:42:46 38 36 4 14.83 / 04:02

Michael CAPPADONA's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Enticer Triathlon (2010) | Tweens Triathlon #984 39 29 29 00:24:09
Nepean Triathlon (2019) | Individuals #77 278 10 241 02:10:09
Nepean Triathlon (2022) | Individuals #82 18 3 18 01:42:46