23rd October 2022 | Penrith, NSW, Australia
EN

Nepean Triathlon (2022)

Emily SWALES (#490)
Finished
GUN TIME:  02:07:03
Place
121  OF 369
Female
21  OF 102
40-44
4  OF 16

Swim 00:18:53 1.00km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 1km 00:18:53 00:18:53 00:18:53 138 29 3 3.17 / 18:53

T1 00:01:31 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:01:31 00:01:31 00:20:24 123 36 5 - / -

Cycle 00:55:47 30.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 10km 00:17:20 00:17:20 00:37:45 134 21 5 34.59 / 01:44
Bike 20km 00:17:40 00:35:01 00:55:26 150 24 5 34.26 / 01:45
Bike 30km 00:20:45 00:55:47 01:16:12 151 24 5 32.26 / 01:51

T2 00:00:58 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:00:58 00:00:58 01:17:10 57 12 2 - / -

Run 00:49:52 10.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 1.8km 00:08:36 00:08:36 01:25:47 184 35 6 12.53 / 04:47
Run 5.4km 00:16:41 00:25:18 01:42:28 159 28 6 12.8 / 04:41
Run 10k 00:24:34 00:49:52 02:07:03 158 29 6 12.02 / 04:59

Emily SWALES's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2014) | Individuals #201 378 8 44 02:04:29
Nepean Triathlon (2022) | Individuals #490 121 4 21 02:07:03