23rd October 2022 | Penrith, NSW, Australia
EN

Nepean Triathlon (2022)

Dale SMITH (#467)
Finished
GUN TIME:  02:34:17
Place
297  OF 369
Male
224  OF 267
40-44
30  OF 31

Swim 00:23:56 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 1km 00:23:56 00:23:56 00:23:56 293 220 31 2.5 / 23:56

T1 00:02:01 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:02:01 00:02:01 00:25:58 221 165 24 - / -

Cycle 01:00:39 30.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 10km 00:18:28 00:18:28 00:44:26 206 170 26 32.48 / 01:50
Bike 20km 00:18:46 00:37:14 01:03:12 214 179 27 32.22 / 01:51
Bike 30km 00:23:24 01:00:39 01:26:37 236 194 27 29.67 / 02:01

T2 00:01:55 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:01:55 00:01:55 01:28:32 258 190 25 - / -

Run 01:05:44 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.8km 00:10:34 00:10:34 01:39:07 314 237 31 10.21 / 05:52
Run 5.4km 00:21:34 00:32:08 02:00:41 312 234 31 10.07 / 05:57
Run 10k 00:33:36 01:05:44 02:34:17 316 234 31 9.12 / 06:34

Dale SMITH's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2022) | Individuals #467 297 30 224 02:34:17
Nepean Triathlon (2024) | Nepean Individuals #2280 124 17 109 02:04:04