23rd October 2022 | Penrith, NSW, Australia

Nepean Triathlon (2022)

Rob RICHARDS (#415)
Finished
GUN TIME:  02:02:36
Place
101  OF 369
Male
84  OF 267
45-49
8  OF 33

Swim 00:18:14 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 1km 00:18:14 00:18:14 00:18:14 104 81 8 3.28 / 18:14

T1 00:01:47 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:01:47 00:01:47 00:20:01 166 119 21 - / -

Cycle 00:48:35 30.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 10km 00:14:37 00:14:37 00:34:39 16 16 2 41.03 / 01:27
Bike 20km 00:15:46 00:30:23 00:50:25 31 31 3 39.48 / 01:31
Bike 30km 00:18:11 00:48:35 01:08:37 31 31 3 37.04 / 01:37

T2 00:01:46 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:01:46 00:01:46 01:10:23 230 177 21 - / -

Run 00:52:13 10.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.8km 00:08:59 00:08:59 01:19:22 218 174 22 12.01 / 04:59
Run 5.4km 00:17:53 00:26:52 01:37:15 200 159 21 12.05 / 04:58
Run 10k 00:25:21 00:52:13 02:02:36 188 151 21 11.48 / 05:13

Rob RICHARDS's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2016) | Individuals #842 179 32 167 02:02:47
Nepean Triathlon (2018) | Individuals #431 138 16 126 01:56:25
Nepean Triathlon (2019) | Individuals #398 107 15 97 01:57:00
Nepean Triathlon (2020) | Individuals #285 72 7 68 01:50:56
Nepean Triathlon (2022) | Individuals #415 101 8 84 02:02:36