23rd October 2022 | Penrith, NSW, Australia
EN

Nepean Triathlon (2022)

John LUKER (#311)
Finished
GUN TIME:  02:04:56
Place
114  OF 369
Male
95  OF 267
60-64
3  OF 19

Swim 00:17:41 1.00km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace
Swim 1km 00:17:41 00:17:41 00:17:41 84 64 6 3.39 / 17:41

T1 00:02:00 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace
T1 00:02:00 00:02:00 00:19:41 219 163 8 - / -

Cycle 00:52:48 30.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace
Bike 10km 00:16:57 00:16:57 00:36:39 107 93 2 35.38 / 01:41
Bike 20km 00:16:37 00:33:34 00:53:16 96 86 2 35.73 / 01:40
Bike 30km 00:19:13 00:52:48 01:12:29 83 74 2 34.08 / 01:45

T2 00:01:15 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace
T2 00:01:15 00:01:15 01:13:45 127 96 4 - / -

Run 00:51:10 10.0km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace
Run 1.8km 00:08:13 00:08:13 01:21:58 147 123 3 13.14 / 04:33
Run 5.4km 00:17:19 00:25:33 01:39:18 164 135 5 12.68 / 04:43
Run 10k 00:25:37 00:51:10 02:04:56 176 141 5 11.72 / 05:07

John LUKER's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2010) | Individuals #802 221 15 193 02:01:46
Nepean Triathlon (2011) | Individuals #909 265 23 231 02:01:28
Nepean Triathlon (2012) | Individuals #344 228 10 201 02:02:56
Nepean Triathlon (2013) | Individuals #420 295 15 253 02:04:33
Nepean Triathlon (2014) | Individuals #561 168 6 151 01:53:39
Nepean Triathlon (2015) | Individuals #417 140 9 124 01:55:43
Nepean Triathlon (2016) | Individuals #398 188 16 175 02:04:07
Nepean Triathlon (2017) | Individuals #542 391 10 337 02:15:28
Nepean Triathlon (2018) | Individuals #49 201 17 182 02:01:51
Nepean Triathlon (2022) | Individuals #311 114 3 95 02:04:56
Nepean Triathlon (2024) | Nepean Individuals #2051 110 2 96 02:01:11