23rd October 2022 | Penrith, NSW, Australia

Nepean Triathlon (2022)

Sandra GALLO (#185)
Finished
GUN TIME:  02:33:43
Place
293  OF 369
Female
72  OF 102
45-49
11  OF 17

Swim 00:26:17 1.00km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 1km 00:26:17 00:26:17 00:26:17 325 84 15 2.28 / 26:17

T1 00:02:00 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:02:00 00:02:00 00:28:17 216 55 13 - / -

Cycle 01:09:45 30.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 10km 00:22:13 00:22:13 00:50:31 348 87 15 26.99 / 02:13
Bike 20km 00:22:19 00:44:33 01:12:51 348 90 15 26.93 / 02:13
Bike 30km 00:25:11 01:09:45 01:38:02 340 88 15 25.8 / 02:19

T2 00:02:05 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:02:05 00:02:05 01:40:08 280 74 12 - / -

Run 00:53:35 10.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 1.8km 00:08:36 00:08:36 01:48:44 180 32 4 12.55 / 04:46
Run 5.4km 00:18:13 00:26:49 02:06:57 197 41 7 12.07 / 04:58
Run 10k 00:26:45 00:53:35 02:33:43 208 43 7 11.19 / 05:21

Sandra GALLO's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2020) | Individuals #133 271 3 49 02:36:50
Nepean Triathlon (2022) | Individuals #185 293 11 72 02:33:43