23rd October 2022 | Penrith, NSW, Australia

Nepean Triathlon (2022)

Richard ALLEN (#16)
Finished
GUN TIME:  01:58:36
Place
76  OF 369
Male
65  OF 267
45-49
6  OF 33

Swim 00:19:01 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 1km 00:19:01 00:19:01 00:19:01 142 111 10 3.15 / 19:01

T1 00:01:02 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:01:02 00:01:02 00:20:03 55 41 2 - / -

Cycle 00:54:25 30.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 10km 00:17:14 00:17:14 00:37:18 127 111 15 34.79 / 01:43
Bike 20km 00:16:54 00:34:08 00:54:12 112 99 13 35.14 / 01:42
Bike 30km 00:20:16 00:54:25 01:14:29 113 97 11 33.07 / 01:48

T2 00:01:21 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:01:21 00:01:21 01:15:50 149 115 11 - / -

Run 00:42:45 10.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.8km 00:07:02 00:07:02 01:22:52 52 47 4 15.35 / 03:54
Run 5.4km 00:14:25 00:21:27 01:37:18 58 53 4 15.09 / 03:58
Run 10k 00:21:18 00:42:45 01:58:36 60 55 5 14.03 / 04:16

Richard ALLEN's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2012) | Individuals #477 319 58 274 02:08:39
Nepean Triathlon (2013) | Individuals #572 255 40 219 02:02:15
Nepean Triathlon (2014) | Individuals #926 161 29 145 01:53:06
Nepean Triathlon (2015) | Individuals #681 146 27 130 01:56:11
Nepean Triathlon (2016) | Individuals #546 97 14 91 01:55:20
Nepean Triathlon (2017) | Individuals #745 114 13 103 01:54:36
Nepean Triathlon (2018) | Individuals #281 143 17 129 01:56:53
Nepean Triathlon (2019) | Individuals #334 126 18 116 01:58:46
Nepean Triathlon (2020) | Individuals #21 97 9 89 01:53:34
Nepean Triathlon (2022) | Individuals #16 76 6 65 01:58:36
Nepean Triathlon (2024) | Nepean Individuals #2138 38 5 36 01:48:57