23rd October 2022 | Penrith, NSW, Australia
EN

Nepean Triathlon (2022)

Trent COOK (#109)
Finished
GUN TIME:  02:01:04
Place
90  OF 369
Male
76  OF 267
45-49
7  OF 33

Swim 00:18:23 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 1km 00:18:23 00:18:23 00:18:23 110 87 9 3.26 / 18:23

T1 00:01:26 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:01:26 00:01:26 00:19:50 111 78 11 - / -

Cycle 00:51:55 30.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 10km 00:16:12 00:16:12 00:36:03 68 63 8 37 / 01:37
Bike 20km 00:16:29 00:32:42 00:52:32 70 65 10 36.68 / 01:38
Bike 30km 00:19:12 00:51:55 01:11:45 67 63 8 34.67 / 01:43

T2 00:01:11 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:01:11 00:01:11 01:12:56 117 87 6 - / -

Run 00:48:07 10.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.8km 00:07:53 00:07:53 01:20:49 117 98 10 13.69 / 04:22
Run 5.4km 00:16:28 00:24:21 01:37:17 124 106 11 13.3 / 04:30
Run 10k 00:23:46 00:48:07 02:01:04 125 108 11 12.46 / 04:48

Trent COOK's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2017) | Individuals #766 86 8 79 01:52:06
Nepean Triathlon (2019) | Individuals #280 143 15 132 02:00:35
Nepean Triathlon (2022) | Individuals #109 90 7 76 02:01:04