23rd October 2022 | Penrith, NSW, Australia
EN

Nepean Triathlon (2022)

Warren COLE (#104)
Finished
GUN TIME:  02:17:13
Place
206  OF 369
Male
170  OF 267
55-59
16  OF 26

Swim 00:20:13 1.00km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 1km 00:20:13 00:20:13 00:20:13 189 147 11 2.96 / 20:13

T1 00:03:07 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:03:07 00:03:07 00:23:20 323 237 21 - / -

Cycle 00:59:52 30.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 10km 00:18:59 00:18:59 00:42:20 238 195 19 31.59 / 01:53
Bike 20km 00:18:46 00:37:45 01:01:06 234 194 18 31.77 / 01:53
Bike 30km 00:22:07 00:59:52 01:23:13 223 186 18 30.05 / 01:59

T2 00:03:21 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:03:21 00:03:21 01:26:34 353 259 26 - / -

Run 00:50:39 10.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 1.8km 00:08:33 00:08:33 01:35:08 174 145 11 12.61 / 04:45
Run 5.4km 00:17:21 00:25:55 01:52:30 179 145 12 12.49 / 04:48
Run 10k 00:24:43 00:50:39 02:17:13 171 137 11 11.84 / 05:03

Warren COLE's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2009) | Individuals #389 339 27 296 02:08:38
Nepean Triathlon (2010) | Individuals #784 336 27 283 02:09:00
Nepean Triathlon (2011) | Individuals #884 435 46 363 02:11:07
Nepean Triathlon (2012) | Individuals #412 348 36 300 02:10:01
Nepean Triathlon (2014) | Individuals #504 374 23 331 02:04:17
Nepean Triathlon (2015) | Individuals #362 362 29 316 02:09:24
Nepean Triathlon (2016) | Individuals #347 342 31 298 02:16:28
Nepean Triathlon (2017) | Individuals #435 364 26 316 02:13:15
Nepean Triathlon (2018) | Individuals #146 367 18 317 02:14:19
Nepean Triathlon (2019) | Individuals #138 524 25 420 02:28:28
Nepean Triathlon (2022) | Individuals #104 206 16 170 02:17:13
Nepean Triathlon (2024) | Nepean Individuals #2219 127 5 111 02:05:17