9th March 2024 - 10th March 2024 | Mooloolaba, QLD, Australia
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Mooloolaba Triathlon Festival (2024)

Rod Nak (#3815)
Finished
GUN TIME:  02:23:32
Place
225  OF 2178
Male
195  OF 1542
55-59
6  OF 66

Swim 00:22:48 1.50km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:02:40
Swim 00:22:48 00:22:48 481 380 12 3.94 / 15:12 07:25:28

T1 00:03:15 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:15 00:26:04 773 583 30 - / - 07:28:44

Cycle 01:10:30 40.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20km 00:32:48 00:58:52 431 389 16 36.57 / 01:38 08:01:32
Cycle 00:37:41 01:36:34 325 299 13 34.03 / 01:45 08:39:14

T2 00:01:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:17 01:37:52 83 68 3 - / - 08:40:32

Run 00:45:40 10.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3km 00:06:14 01:44:06 346 304 9 12.48 / 04:48 08:46:46
Run 3.8km 00:11:20 01:55:27 283 250 9 12.96 / 04:37 08:58:07
Run 5.7km 00:08:29 02:03:57 267 237 9 13.11 / 04:34 09:06:37
Run 7.4km 00:07:38 02:11:36 244 215 9 13.16 / 04:33 09:14:16
Run 00:11:56 02:23:32 229 202 8 13.13 / 04:34 09:26:12

Rod Nak's Past Mooloolaba Triathlon Festival Results

Race | Event Bib Pos Div Gen Time
Mooloolaba Triathlon Festival (2012) | Standard Solo #2096 284 36 258 02:18:34
Mooloolaba Triathlon Festival (2024) | Standard Solo #3815 225 6 195 02:23:32