Melbourne Marathon (2019)
Ambrose Swindon (#8367)
Finished
GUN TIME:
04:18:05
Place
4005
OF
7020
Male
3263
OF
5150
40-44
512
OF
778
NET TIME:
04:12:10
Place
3809
OF
7020
Male
3115
OF
5150
40-44
493
OF
778
Run 04:12:10 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5k | 00:24:48 | 00:30:43 | 4197 | 3428 | 515 | 12.09 / 04:57 | 07:30:44 |
| 10k | 00:24:44 | 00:55:28 | 3069 | 2649 | 415 | 12.1 / 04:57 | 07:55:28 |
| 15k | 00:25:12 | 01:20:40 | 2682 | 2339 | 371 | 12.03 / 04:59 | 08:20:40 |
| 20k | 00:25:19 | 01:45:59 | 2585 | 2267 | 355 | 11.99 / 05:00 | 08:45:59 |
| 21k | 00:05:30 | 01:51:30 | 2550 | 2245 | 354 | 11.99 / 05:00 | 08:51:30 |
| 25k | 00:23:15 | 02:14:45 | 2741 | 2396 | 380 | 11.64 / 05:09 | 09:14:46 |
| 30k | 00:29:33 | 02:44:19 | 2905 | 2528 | 411 | 11.36 / 05:16 | 09:44:19 |
| 35k | 00:37:00 | 03:21:19 | 3519 | 2951 | 476 | 10.74 / 05:34 | 10:21:20 |
| 40k | 00:39:54 | 04:01:14 | 3862 | 3162 | 495 | 10.19 / 05:52 | 11:01:14 |
| 42.2k | 00:16:51 | 04:18:05 | 4005 | 3263 | 512 | 10.04 / 05:58 | 11:18:05 |
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