Melbourne Marathon (2023)
Jon Cook (#4911)
Finished
GUN TIME:
03:28:13
Place
1631
OF
7946
Male
1475
OF
6044
45-49
134
OF
521
NET TIME:
03:27:30
Place
1678
OF
7946
Male
1516
OF
6044
45-49
135
OF
521
Run 03:27:30 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:43 | 1751 | 1540 | 159 | - / - | 07:00:54 |
| 5km | 00:24:49 | 00:25:32 | 1759 | 1602 | 149 | 12.08 / 04:57 | 07:25:43 |
| 10km | 00:49:22 | 00:50:05 | 1746 | 1593 | 145 | 12.15 / 04:56 | 07:50:16 |
| 15km | 01:13:41 | 01:14:25 | 1809 | 1651 | 151 | 12.21 / 04:54 | 08:14:35 |
| 20km | 01:37:38 | 01:38:22 | 1776 | 1624 | 145 | 12.28 / 04:52 | 08:38:32 |
| 21.1km | 01:42:50 | 01:43:34 | 1764 | 1611 | 146 | 12.3 / 04:52 | 08:43:44 |
| 25km | 02:02:17 | 02:03:00 | 1814 | 1659 | 147 | 12.26 / 04:53 | 09:03:11 |
| 30km | 02:27:08 | 02:27:51 | 1823 | 1664 | 149 | 12.23 / 04:54 | 09:28:02 |
| 35km | 02:51:18 | 02:52:02 | 1745 | 1586 | 140 | 12.25 / 04:53 | 09:52:13 |
| 40km | 03:15:33 | 03:16:17 | 1592 | 1447 | 130 | 12.27 / 04:53 | 10:16:28 |
| 42.2km | 03:27:30 | 03:28:13 | 1631 | 1475 | 134 | 12.2 / 04:55 | 10:28:24 |
Jon Cook's Past Melbourne Marathon Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Melbourne Marathon (2013) | The Coffee Club 10k | #54996 | 2740 | 1074 | 1799 | 00:55:50 |
| Melbourne Marathon (2022) | Nike Marathon | #5619 | 1686 | 149 | 1506 | 03:35:08 |
| Melbourne Marathon (2023) | Nike Marathon | #4911 | 1631 | 134 | 1475 | 03:28:13 |
| Nike Melbourne Marathon Festival (2024) | Nike Half Marathon | #23403 | 1311 | 67 | 1043 | 01:41:28 |
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